In 100 g (Grams) of Beef, rib, shortribs, separable lean and fat, choice, raw there is 1.198 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beef, rib, shortribs, separable lean and fat, choice, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beef, rib, shortribs, separable lean and fat, choice, raw

Beef, rib, shortribs, separable lean and fat, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw are listed below.

Water	48.29 g	48.29%
Energy (calorie)	390 kcal
Energy (joule)	1631 kJ
Protein	14.4 g	14.4%
Total lipid (fat)	36.23 g	36.23%
Ash	0.68 g	0.68%
Carbohydrate, by difference	0.4 g	0.4%
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.55 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	137 mg	0.14%
Potassium, K	232 mg	0.23%
Sodium, Na	49 mg	0.05%
Zinc, Zn	3.16 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.071 mg

Nutrients in Beef, rib, shortribs, separable lean and fat, choice, raw